Team Event – 2019 Energy Games Sunday “Sled Floater” For Time As a 4 person Relay, complete: 15/10 Cal Ski 100’ Sled Push 15/10 Cal Bike 100’ Sled Push   Rx:

Team Event – 2019 Energy Games Sunday “The Long Drag” For time (8:00 cap) 800m Sled Drag   Rx: 90/45 Scaled: 45/25   To be performed as 8x100m on the field. 

Team Event – 2019 Energy Games Sunday “Team Deadlift Double” Rx AMRAP 7 (MF Pair 1) 4 Synchro Muscle Ups (1 athlete on Rings, 1 on Bar) 8 Synchro Bar Facing

Team Event – 2019 Energy Games SATURDAY Hang Out   Rx In 22 minutes: For time 100 Toes to Bar (M+F hold bar in front rack) 200 Double Unders (M+F hang

Individual Event – 2019 Energy Games Sunday “Deadlift Double” Rx AMRAP 5 3 Ring Muscle Ups 6 Deadlifts 255/185 —2 minute rest between— AMRAP 5 6 Strict Pull Ups 12 Alternating

Team Event – 2019 Energy Games Saturday Team Return Policy RX AMRAP 20 Round 1-8: Row 15/12 Cal 20’ Overhead Medball Walking Lunge 20 Medball Squat Cleans (20/14) 20’ Overhead Medball