Team Event – 2019 Energy Games

Sunday

“Sled Floater”

For Time

As a 4 person Relay, complete:

15/10 Cal Ski

100’ Sled Push

15/10 Cal Bike

100’ Sled Push

Rx: 200/100

Scaled: 145/55

At 3-2-1-Go each athlete will complete the sprint chipper in a relay format. Time will be called once all 4 athletes have completed the chipper. Non-working athletes must remain off the field of play (Note: a teammate may adjust the bike seat height for another teammate)

Bike – The bike will be completed on a Xebex brand Air Bike. Athletes may start sitting on the bike, or behind, depending on preference. Athletes may get off the bike once the display reads the required cals. 

Ski – The ski erg will start with the display reading 0 cal. The athlete must stay on the ski platform until the display clearly reads the required number of calories. 

Sled Push – The Sled must start completely behind the start line and finish completely across the finish line.